Myron Gaines Bio: Net Worth, Age, Height

Myron Gaines is a podcaster, fitness trainer, real estate investor, social media influencer, and former HSI expert with a net worth of $600k as of 2024. The 6 feet 4 inches tall American was born on 22nd September 1987 and is 36 years old as of 2024.

Myron Gaines is famously known for his controversial content about women, health, and finances. He is also well-known for being the co-host of FreshandFit, a male-focused ‘self-improvement’ podcast he founded in 2020.

Summary of Myron Gaines’ Bio

  • Full name: Amrou Fudl
  • Nickname: Myron Gaines
  • Gender: Male
  • Date of birth: 22nd September 1987
  • Place of birth: New Britain, Connecticut, United States
  • Myron Gaines’ Age: 36 years old as of 2024
  • Ethnicity: African-American
  • Nationality: American
  • Zodiac Sign: Virgo
  • Sexual Orientation: Straight
  • Religion: Christianity
  • Marital Status: Single
  • Siblings: A younger brother
  • Myron Gaines’ Height in Inches: 6 feet 4 inches
  • Myron Gaines’ Height in Centimetres: 187 cm
  • Myron Gaines’ Weight: 76 kg (167 lbs)
  • Myron Gaines’ Net worth: $600,000
  • Famous for: Being a Fitness coach, podcaster, realtor, and social media influencer
  • Myron Gaines’ Instagram: @unplugfit
  • Twitter: @FreshandFitPod
  • YouTube: FreshandFit

How Old is Myron Gaines?

Myron Gaines is 36 years old as of 2024. He was born on the 22nd of September 1897 in New Britain, Connecticut, United States of America. His zodiac sign is Virgo, and he is a Christian. Gaines is an American national and belongs to an African-American ethnic background.

Although he has today become widely known online with the name Myron Gaines, that is not his birth/real name. His given name at birth is Amrou Fudl. He only started using Myron Gaines as a stage name after his social media career kicked off.

Apart from the record that he has a younger brother alongside whom he was raised, there is not much information available about Myron’s family background, including the identities of his parents and the said younger brother.

Where is Myron Gaines From?

Myron Gaines is originally from New Britain, Connecticut, United States, and that was where he was born and raised. He spent most part of his early life in his hometown. However, he currently lives in Miami, Florida, in the United States of America.

Myron received his basic and high school education in some local schools in his hometown, New Britain, Connecticut. After that, he proceeded to Northeastern University, a private research university in Boston, Massachusetts. In 2013, he graduated with a bachelor’s degree in Criminal Justice and Corrections.

How Tall is Myron Gaines?

Gaines stands at a height of 6 feet 4 inches, which is the same as 187 cm or 1.87 meters. He weighs approximately 76 kg (167 lbs), which compliments his height. Given his outstandingly tall height, Gaines is always distinguishable from the crowd. He has black hair and dark brown eyes.

What Does He Do For a Living?

Myron Gaines has built for himself several career paths and is doing decently in all of them. The New Britain native is a podcaster, YouTuber, personal fitness trainer, fashion model, social media influencer, real estate investor, and former HSI expert. He has also been credited as a best-selling author. However, he is most popular for being a podcaster, YouTuber, and social media influencer.

Prior to his social media endeavors, Myron Gaines worked as a special criminal investigative agent at the Homeland Security Investigations (HSI) department. He worked at the department between 2010 and 2020 during which he was based in offices in Miami and Texas, Laredo, and Florida. It was while he was still working at HSI that he decided to launch a presence on social media.

As a Social Media Influencer, He First Created a YouTube Account

Gaines first created a YouTube channel dubbed FreshandFit when he was still working as an HSI expert, and a few years before he retired he juggled his job at Homeland Security Investigations with his YouTube career. But in 2020, he took the decision to retire and focus on his social media career.

By then, he had also created accounts on other platforms including TikTok. On his YouTube channel, Myron Gaines is primarily known for uploading content that is related to women, finances, and health. His kind of content has earned him a lot of followers and extended his popularity to other social media platforms.

He Launched His Podcast in October 2020

In addition, Gaines in October 2020 launched his own podcast named FreshandFit Podcast, a male-focused ‘self-improvement’ podcast where he discusses diverse topics. The podcast has since become mainstream and equally gathered some controversies, making him become a media sensation.

Gaines gained the most popularity via his podcast because some of his views and opinions about women are described by many as misogynistic and controversial. Consequently, in August 2023, YouTube demonetized the podcast but it is not clear if it has been remonetized. In Gaines’ own words, his podcast covers “uncomfortable conversations about uncomfortable topics” and not what’s “politically correct.”

He also invites guests to speak on some topics but he co-hosts the podcast with his colleague, Walter Weekes. Myron continues to earn backlash due to his extremity on the said subject matters. His controversial approaches to certain topics especially as regards women and gender roles have made many people associate him and his co-host with the Tate brothers who are also known to be controversial.

But despite the extreme nature of its content, the FreshandFit podcast has gathered a large fanbase and has continued to grow. Gaines has also collaborated and worked with other podcasters. In 2021, he appeared in a documentary called Hoaxed and the podcast series, Timcast IRL. After all, it seems that the media sensation does not pay attention to the people’s backlash but has continued doing what he likes and knows how best to do.

His Efforts as a Fashion Model and Real Estate Investor

What’s more, Gaines is a fashion model and real estate investor. Reportedly, he has so far acquired and owns about nine properties across the United States. Thanks to his social media popularity, Myron uses his platforms to share his modeling photos and fashionable outfits. He is active on various social media platforms, and on all of them, he has a significant fan following.

What is Myron Gaines’ Net Worth?

Myron Gaines’ net worth is estimated at $600,000 as of 2024. Although he has his hands in various entrepreneurial ventures, his podcast FreshandFit is believed to have been his primary source of income before it was demonetized.

Meanwhile, many people have argued that Gaines’s net worth is way more than $600,000. This is because the podcaster sometime in 2022, revealed himself that he makes an average of $1 million per year as a podcaster and real estate investor.

Gaines also makes money through his career as a fitness trainer, fashion model, and social media influencer. In addition, his partnerships and post sponsorships with other companies also contribute to his income.


How Tall is Myron Gaines?

Myron Gaines is 6 feet 4 inches (187 cm) tall

What is Myron Gaines’ Real Name?

Myron Gaines’ real name is Amrou Fudl.

What is Myron Gaines’ Ethnicity?

Myron Gaines’ ethnicity is African-American, and his nationality is American.

Who is Myron Gaines’s Wife or Girlfriend?

Gaines is not married and so does not have a wife. He is presumed to be currently single. Myron has not disclosed anything regarding his love and relationship life and has never been caught up in any romantic relationship rumors.


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