How Tall is Joe Keery? His Height, Weight, and Body Measurements

Joe Keery is 5 feet 11 inches tall, which invariably corresponds to 180 centimeters and 1.80 meters. The Stranger Things actor weighs 74 kg (163 lbs.) with a general body measurements of 41-34-14 inches. 

The 30-year-old American actor, popular for his breakout role in the sci-fi thriller series, Stranger Things ranks among the tallest cast members of the show and in the movie industry. This award-winning show gained popularity and shot Joe Keery into the limelight. As a fan favorite, many people want to know everything, even the smallest details, like his height. While many publications state his supposed height, we’ve conducted thorough research on his actual height. So, how tall is Joe Keery? Let’s find out.

Joe Keery’s Bio

  • JOE KEERY’S AGE: 30 Years Old
  • BIRTHDAY: April 24, 1992
  • BIRTHPLACE: Newburyport, Massachusetts, United States
  • BIRTH SIGN: Taurus 
  • ETHNICITY: Caucasian
  • FATHER: David Keery
  • MOTHER: Nina Keery
  • SIBLINGS: Caroline Keery, Lizzy Keery, Kate Keery, and Emma Keery
  •  HEIGHT5′ 11″ or 180 cm or 1.80 m
  • WEIGHT76 kg and 163 lbs.
  • BODY MEASUREMENTS IN INCHES: Chest Size: 41, Waist Size: 34, Biceps Size: 14
  • BODY TYPE: Slim
  • HAIR COLOR: Dark Brown
  • EYE COLOR: Hazel

How Tall is Joe Keery?

Joe Keery’s height is 5 feet 11 inches as of 2024. At this height, it’s evident that he is taller than an average American male. This makes sense considering his lanky frame and long limbs. Joe Keery’s height avails him the opportunity of playing specific roles like superheroes or legendary characters. His height, talent, and charisma have helped him bag roles in movies.

Joe Keery’s Height Compared to Other Co-actors on Stranger Things

Popular for his role in Netflix’s Stranger Things, Joe Keery is listed among the tallest actors in Hollywood due to his impressive stature. He also seems to be taller than other of his co-actors on Stranger Things. Here are a few examples:

Joe Keery’s Height is a Few Inches Above Noah Schnapp’s

Noah Schnapp is one of the tall members of the cast, standing at 5 feet 8 inches. The height difference between him and Joe Keery is 3 inches. Noah Schnapp portrays Will Byers in the sci-fi horror series. His disappearance forms a key plot in the first season.

Jamie Campbell Bower Towers Above Joe Keery

Standing at 6 feet, Jamie towers over Joe Keery’s 5 feet 11 inches stature. Thanks to his height, he’s regarded as the tallest cast member on Stranger Things. Jamie plays the role of Vecna, a big, evil villain, wreaking havoc on the citizens using his psychokinetic abilities.

Joe Keery’s Height Compared With Joseph Quinn and Maya Hawke

Joseph Quinn appears in Stranger Things  as Eddie, the leader of Hellfire Club, embroiled in a local murder. He’s reported to be 5 feet 10 inches. This means Joe Keery is an inch taller than him. On the other hand, Maya Hawke features as Robin Buckley, a quick-witted girl who works with Steve Harrington at the ice cream store. Standing at 5 feet 8 inches, she’s listed as the tallest female member of the cast. Compared to Joe Keery, she’s 3 inches shorter.

How Joe Keery’s Weight and Other Body Measurements Complement His Height    

Joe Keery has a trim, athletic body build that complements his weight, 73 kg (160 lbs.). He weighs less than an average American man (197.9 lbs.). Thanks to a healthy diet and exercise routine, the fan favorite has been able to maintain a healthy weight. Joe Keery has 40 inches chest size, 14 inches bicep size, and 34 inches waist size that accentuates his weight and height.

Joe Keery Does Not Have a Diet Plan

Due to Joe Keery’s busy schedule, there’s a high chance that he’s not on a strict diet plan. Furthermore, there’s no information regarding his diet. However, he’s seen at restaurants enjoying smoothies and other types of food. This means Joe might not necessarily be on a diet plan. But for someone with a well-built physique, it’s believed that he consumes food high in protein and low in carbohydrates. 

What’s His Workout Routine?  

With an incredible physique, it’s easy to presume that the popular actor has a strict workout routine. But this isn’t so as Joe Keery engages in different workouts that suit the role he’s depicting in a movie. He once mentioned in one of his interviews that he had to wear a speedo for a swimming role. 

Joe Keery also divulged that he had to train as a professional swimmer for six weeks. During this period, he improved his workout routine – he visited the gym more, exercised regularly, and paid attention to his physique. Though the swimming role was modified, he mentioned that it paid off. 

During the lockdown, Joe Keery flaunted his workout routine on Instagram. He was seen working out in his home gym on Malibu beach. He posted pictures of himself doing cardio, weightlifting, and engaging in bodyweight exercises. Joe Keery’s workout program includes warmups and fitness training. Typically, for the warm-up, he jogs for 15-20 minutes on the treadmill. Meanwhile, the fitness training entails a full body weight training program performed 5 days a week for a maximum of 45 minutes. Below is the full-body weight program for the week

On Mondays, he performs the following:

  • Exercise bench
  • Dime-weight press
  • Flyes with an incline dumbbell
  • Chest squeeze
  • Hefty push-ups
  • Rows of cross-cable
  • Heavy chest dips

For Tuesdays, he engages in:

  • Leg raises
  • Rope rows
  • Rebellion row
  • Rows TRX
  • Dumbbell rows with one arm
  • Pushups for the back
  • Deadlifts

On Wednesdays, his exercise routine includes:

  • Bench press
  • Military press while seated
  • Astin press
  • One-arm lateral raises while seated
  • Front lift EZ bar
  • Shrugs
  • Delt insects

For Thursdays, he focuses on:

  • Bench presses
  • Squat curl
  • Curling spiders
  • Bang curls
  • Crusher of the triceps
  • One-arm tricep pushdown
  • Dumbbell bribes
  • Dips

On Fridays, Joe Keery performs:

  • Squats
  • Leg lift
  • Leg elongation
  • Knee bends
  • Deadlift with stiff legs
  • Lunge
  • Raising calves
  • Stomach thruster

For each exercise, he completes 3 sets of 15 reps and rests for 30-40 seconds. Additionally, he performs core exercises after every workout. This is a final cardio workout completed within 10 to 15 minutes. After the entire circuit, he takes a 60-second break. Here’s his core exercise regimen.

  • Crunches
  • Russian spin
  • Holding a ball plank
  • Lateral plank hold
  • Stoop walks

Adopting a regular workout helps Joe Keery stay on top of his game, giving his best act and performance in movies. This was evident when he had to train for 6 weeks to play the role of a swimmer in Stranger Things.

His exercise routine notwithstanding, there is no information as to whether Joe Keery has abs or not. 

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