18 Amazing Health Benefits of Honey And Cinnamon

This is an exciting discovery that will help you. It was found that a mix of honey and cinnamon cures most diseases. Honey is produced in most of the countries of the world. Scientists of today also note honey as very effective medicine for all kinds of diseases. Honey can be used without side effects which is also a plus. Today’s science says that even though honey is sweet when it is taken in the right dosage as a medicine, it does not harm even diabetic patients.

Benefits of Honey and Cinnamon

Arthritis

Arthritis patients can benefit by taking one cup of hot water with two tablespoons of honey and one small teaspoon of cinnamon powder. When taken daily even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week (out of the 200 people so treated) practically 73 patients were totally relieved of pain — and within a month, nearly all the patients who could not walk or move around because of arthritis started walking without pain.

Bad Breath

People of South America, gargle with one teaspoon of honey and cinnamon powder mixed in hot water first thing in the morning so their breath stays fresh throughout the day.

Bladder Infections

Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder….who knew?

Boosts Immune System

Daily use of the two strengthens the immune system and protects the body from bacterial and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of Honey strengthens the white blood corpuscles (where DNA is contained) to fight bacterial and viral diseases.

Cholesterol

Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water given to a cholesterol patient was found to reduce the level of cholesterol in the blood by 10 percent within two hours. As mentioned for arthritic patients, when taken three times a day, any chronic cholesterol-could be cured. According to information received in the said Journal, pure honey taken with food daily relieves complaints of cholesterol.

Colds

Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and, clear the sinuses, and it’s delicious too!

Fatigue

Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens who take honey and cinnamon powder in equal parts are more alert and flexible. Dr. Milton, who has done research, says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, even when the vitality of the body starts to decrease, when taken daily after brushing and in the afternoon at about 3:00 P.M., improves the vitality of the body within a week.

Gas

According to the studies done in India and Japan, it was revealed that when Honey is taken with cinnamon powder the stomach is relieved of gas.

Hearing Loss

Taking the two daily in the morning and night in equal parts restores hearing.

Heart Diseases

Make a paste of the two mixtures, put it on toast instead of jelly and jam and eat it regularly for breakfast. It reduces cholesterol and could potentially save one from a heart attack. Also, even if you have already had a heart attack, studies show you could be kept miles away from the next attack. Regular use of cinnamon honey strengthens one’s heartbeat. In America and Canada, various nursing homes have treated patients successfully and have found that as one gets older the arteries and veins lose their flexibility and get clogged; a paste of these two mixtures revitalize the arteries and the veins.

Indigestion

Cinnamon powder sprinkled on two tablespoons of honey when taken before food relieves acidity and digests the heaviest of meals

Influenza

A scientist in Spain has proved that honey contains a natural ‘Ingredient’ which kills the influenza germs and saves the patient from flu.

Read: Science Reveals Physical Features Women Find Most Attractive In Men 

Pimples

Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it off the next morning with warm water. When done daily for two weeks, it removes all pimples from the root.

Refreshing Long Life

Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Use four teaspoons of honey, one teaspoon of cinnamon powder, and three cups of boiling water to make a tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and arrests old age. Life spans increase and even a 100-year-old will start performing the chores of a 20-year-old.

Skin Infections

Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin infections.

Sore Throats or Raspy

When throat has a tickle or is raspy, take one tablespoon of honey and sip until gone. Repeat every three hours until throat is without symptoms.

Stomach Upset

Honey taken with cinnamon powder cures stomach ache and also is said to clear stomach ulcers from its root.

Weight Loss

Daily in the morning one-half hour before breakfast and on an empty stomach, and at night before sleeping, drink the mixture boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high-calorie diet.

Recommended

Chinedu Ikedieze Biography, Wife, Age, Height and Other Facts 

Chinedu Ikedieze is a Nigerian famous comic and dramatic actor who rose to fame after starring in the blockbuster movie ‘’Aki na Ukwa’’. He is...

Odunlade Adekola Biography, Did He Really Marry a Second Wife?

Odunlade Adekola is a Nigerian actor, singer, producer, and director who is regarded as the top pillar upholding the Yoruba movies in Nigeria. Recently, he...

Is Osita Iheme Married? Who Is The Wife, Here are Facts You Need To Know

Osita Iheme is a famous Nollywood actor who gained prominence after playing the role of Paw Paw in the Nigerian film, Aki na Ukwa. His...

Mike Ezuruonye Biography, Son, Wife, Daughter, Age and Other Facts 

Mike Ezuruonye rose to prominence in Nollywood for his diverse acting skills. He is celebrated as one of the finest Nigerian actors, directors, and filmmakers. For...

Richard Mofe-Damijo RMD – Bio, Children, Wife, Family, Age and Net Worth

Richard Mofe-Damijo RMD is a Nigerian famous actor, his career in Nollywood started in the late 1990s. He was also the former Commissioner for Culture...

Featured Today

What is The Meaning of IPOB, Who is The Leader and What Are They Fighting For?

The Indigenous People of Biafra (IPOB) was created by Nnamdi Kanu a few years ago as a breakaway group of the “compromised” Movement for the Actualisation...

Didier Drogba Age, Wife, Height, Weight, Net Worth

Through struggle and hard work, Ivorian professional footballer and legendary Chelsea Football Club striker, Didier Drogba, who is one of the most decorated players in...

Lagos State: People, Logo, Postal Code & Map

Lagos State, a region located in the southwestern geopolitical zone of Nigeria, was created on May 27, 1967, in accordance with the State Creation and...

Rivers State: Population, Postal Code & Map

Rivers State is one of Nigeria's 36 states located in the South-South geopolitical zone. Its largest city and capital is Port Harcourt. It is bounded...

Who Is Tony Elumelu? His Biography, Net Worth & Foundation

Tony Elumelu is a renowned Nigerian and African entrepreneur, an economist, banker, and investor. He is popularly known as the (retired) chairman of United...
Fact Check: We strive for accuracy and fairness, if you've found a possible error, be it factual, editorial or something that needs updating, please contact us

Read This Next